Ice Blue Spotlight - DoTERRA's soothing & athletic blend of essential oils πŸ’™

Ice Ice Baby,....... Ice Ice Baby,....... Stop βœ‹πŸ», collaborate & listen πŸ‘‚ πŸ“», ok, so it's probably obvious, I'm slightly crazy & totally showing my age, but seriously, I can't pick up my Ice Blue blend without singing a bit of Vanilla Ice! I love sharing this blend with people because each time I do, pretty much without fail, they will say "oooh... this reminds me of....."

It really does spark a different memory for everyone & for me it takes me right back to my Dad's soccer changing rooms when we were kids.
Ice Blue (otherwise known as Deep Blue) is a blend of essential oils that has been formulated to assist with muscle & joint pain. It is known as the soothing & athletic blend and is made up of the following essential oils:
πŸ’™Wintergreen, Camphor, Peppermint, Blue Tansy, Blue Chamomile & Helichrysum πŸ’™

This blend is so freaking amazing for naturally reducing pain & inflammation, but it is also incredibly strong, so please refer to the dilution guide when using on yourself, but especially children. If you need help with this, feel free to get in touch anytime!

Here's how we πŸ’™ to use Ice Blue

This is seriously so simple (well for us - there's only 2 things we use this oil for, but we use it all the time!)

πŸ’™ Muscle, joint, back, leg, arthritis & really just any type of muscle & joint pain - this blend is so amazing & soothing! I like to mix the oil with Frankincense, because it is also fabulous for aches & pains, so for us as adults I would make a blend of 15 Frank, 20 Ice Blue (topped off with Fractionated Coconut Oil in a 10ml roller) and if you are blending for children under the age of 10 with any growing pains, muscle or joint pain I would recommend halving the above recipe). Then just simply roll the blend over the area of concern & give it a gentle massage in. Actually, also if you have any bruises or injuries, this oil is fabulous for reducing inflammation & scar tissue.

This is AMAZING to use pre-workout, yoga session or any activity & also post workout. Also if you struggle with consistent pain, you may like to try the Ice Blue athletic rub - which is so fabulous! It has the same oils as the Ice Blue Blend but it is a cream which you can easily apply on the go. Again, a little goes a long way here & you will get a cooling sensation after applying it.

πŸ’™The other way we love to use this essential oil is for migraines & head tension. If you have been following my blogs, for head tension we use a blend of Lavender, Frankincense & Peppermint applied topically to the forehead, temples & back of neck. If you suffer from severe head tension, I would recommend swapping the Peppermint for the Ice Blue, it is fabulous!

How to Purchase

If you would like this amazing oil in your life to help reduce pain & inflammation & you don't have a wholesale account with doTERRA, I truely believe the most cost effective way to purchase this oil is in a starter kit, if you would like to know more, give me a call anytime.

However, if you'd just like to go ahead & purchase:

πŸ’™ If you have your own wholesale account, go ahead & add it to your next order.... it is $46.50 wholesale

πŸ’™If you don't have a wholesale account & you're just after the one bottle you can send me a message & purchase it off me Retail for $62, The Ice Blue Rub is $56, or else order it online at www.mydoterra.com/spadetospoon

πŸ’₯But, In my opinion, as mentioned above the best way to purchase is with a starter kit, which has Ice Blue, plus 9 other AMAZING essential oils & comes with a free wholesale account (access to oils 25% + cheaper than retail) and then you also get all the education, support & fun gifts from me too!! Yay! So awesome!!

Send me a message or give me a call if you'd like more info or to order πŸ’›βœŒπŸ»



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