Mala's & Mantra's: 14 November 2020, 1pm - 5pm
YOGA & OILS
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Crystals : Cleansing : Meditation : Mantras : Nibbles : FUN!!!
Mala beads act as reminders and catalysts for living our intention. 108 Beads to awaken and align vital energy within.
Mala beads or "malas", are tactile reminders that reminds us to breathe, bring ourselves back from the busy and crazy lives we lead and bring us into the moment.
They are both beautiful and a great tool to help with meditation. The making of the Mala is a meditation in itself.
Join us, and have the opportunity to make your own Mala, full of beautiful intention and your amazing energy. This workshop theme is all about love, compassion, nurturing and so much joy. As we lead into the end of the year we will be introducing tools on how we can support ourselves so we can feel amazing, before giving to others.
We will have crystals, tassels and all Mala-making supplies you will need. Along with your mala you will receive a pouch, information on the beads you choose, as well as information on both the meaning of a Mala, 108 beads & our japa nada meditation.
This workshop will be followed by cleansing our Mala's and then a Japa Nada Meditation using the Mala.
Nibbles and tea's provided.
You can also bring along any beads that have sentimental value or meaning to you to include in your Mala.