Kids Yoga Series - Term Four - 10 Weeks
YOGA & OILS
or 6 weekly payments from $20.00 learn more
Monday afternoons for 10 consecutive weeks starting the 14th October at 4.15pm. Each class runs for 45mins.
Join us for a 10 week yoga series for children aged 8-14. During this series your children will experience both the physical movement of yoga plus the benefits of restorative yoga. They will be led by Sarah Vassella a trained Kids Yoga Teacher & School Teacher. Yoga is a fabulous way for your children to:
- Manage stress through breathing, awareness, meditation & healthy movement
- Improve sleep patterns
- Develop body awareness
- Learn how to use their bodies in a healthy way
- Build concentration
- Increase their confidence & positive self-image
- Feel part of a healthy, non-competitive group
- Have an alternative to tuning out through constant attachment to electronic devices
We use essential oils in our classes to further enhance the ability to quieten the mind. Included in your investment for the series is a CALM blend for your child to keep with them.
If you have any questions, please feel free to call anytime on 021 0278 3282.