The Little Book of Sleep

YOGA & OILS

$28.00

or 6 weekly payments from $4.67 Group Created with Sketch. learn more

Out of stock

The Little Book of Sleep has all the information you need to enhance your life with a good night's sleep.


How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more. The Little Book of Sleep shows which foods are over-stimulating and which are calming, looks at dreams and what they mean, provides advice on surviving long plane journeys and avoiding the dreaded jetlag, and ends with a few sleepy myths that will have you nodding off in no time.


FEATURES:
- GIFT READY: Your book comes gift wrapped with love for you, with an affirmation card.
- FREE POSTAGE: Because we value you, we offer free postage on all orders over $75


SKU: 10089-2 TAG: Books
 

This product has been added to your cart

CHECKOUT