Cacao Ceremony - 5th November, 6.30pm-8pm
YOGA & OILS
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We are incredibly excited to welcome Pam Cowper to the studio as she holds space for you with a beautiful Cacao Ceremony.
Cacao is a natural and ancient plant medicine with a high concentration of vitamins, minerals and powerful antioxidants. It is known to increase blood flow (oxygen and nutrients) to the brain as well as releasing the feel good endorphins, enhance the immune system, lower cholesterol, blood pressure and so much more.
Cacao ceremonies have been held for thousands of years in Central and South America for spiritual, medicinal and ceremonial purposes to allow for inner awakening and creative guidance.
We will be meeting to experience a heart opening journey of oneness and love with
- A Welcome Circle
- Information on the history of Cacao
- Cacao drinking ceremony
- Flow Dance
- Gong Relaxation
- Closing Circle
Marliese Gaffaney will be joining Pam to bring in both the Gong Relaxation.
This beautiful experience is limited to 10 making it a soulful, sacred, connected circle.
When/Where: 5th November, 6.30pm-8pm, 3 Walton Street
Bring: Yourself, wear comfy warm clothing. Also if you already have a small ritual mug you love to drink from, by all means bring the happiness, can't wait to see you there.