MONDAY

12:10pm - 12:45pm LUNCHTIME CHILL

This 45min, un-hunch at lunch is a slower paced, gentle yoga class that focuses on mindful movement, restoration, breath work, meditation & replenishment. A great class for all levels.

Teacher: Di Johnson

Cost $10 or included in your concession

5:30pm - 6:30pm YIN YOGA

A deeply relaxing healing practice focused on stimulating the parasympathetic nervous system with the purpose of calming the body & mind. Join us to relax, stretch, unwind as you are guided through a series of long held stretches - Yin poses from a 5 element perspective. A lovely class for any level & injury.

Teacher: Di Johnson

Cost $15 or included in your concession

7pm - 8pm VIN to YIN

This dynamic class starts with breath lead movement flowing from posture to posture and then winding down into nourishing yin yoga postures. The best of both worlds, active & nourishing.

Teacher: Jaclyn Nicolaas

Cost $15 or included in your concession

TUESDAY

5:30pm - 6:30pm GENTLE YOGA

A slower paced, gentle yoga class that focuses on mindful movement, breath work, meditation & replenishment. A great class for all levels.

Teacher: Ash Carr

Cost $15 or included in your concession

7pm - 8pm GENTLE YOGA

A slight increase in pace & postures from our 5.30pm class, this gentle yoga class focuses on mindful movement, breath work, meditation & replenishment. A great class for all levels.

Teacher: Ash Carr / Renee Page

Cost $15 or included in your concession

WEDNESDAY

5:30pm - 6:30pm YIN TO RESTORATIVE YOGA

A deeply relaxing healing practice focused on stimulating the parasympathetic nervous system with the purpose of calming the body & mind. Join us to relax, stretch, unwind & enjoy the aroma, touch & amazingness of essential oils as you are guided through a series of long held restorative stretches. A lovely class for any level & injury

Teacher: Renee Page

Cost $15 or included in your concession

THURSDAY

7pm - 8pm VINYASA

Breath lead movement flowing from posture to posture using the aroma of essential oils to guide us through our practice. A great class for those who love to move & flow.

Teacher: Jaclyn Nicolaas

Cost $15 or included in your concession

FRIDAY

6am - 7am SUNRISE YOGA

On our yoga mat, but also in our lives, we are looking for the balance between our flexibility/ freedom & our strength/ stability. An uplifting yoga flow with a focus on breath led movement & bringing balance into our life & yoga practice.

Teacher: Erin Fairgray

Cost $15 or included in your concession

Yoga Classes Te Awamutu
 

This product has been added to your cart

CHECKOUT