MEDITATION SERIES - 5 week journey

Step into a sacred five-week journey designed to awaken, harmonise, and balance your entire being.

Together, we will move through the your chakra (energy) centres, beginning with the Root and rising to the Throat, and while there will be a specific focus for the week, by the end of the 5 weeks you will have been guided to awaken and balance your entire energy field.

During the 5 weeks, you will have the opportunity to start/deepen your meditation practice calling in a more peaceful presence within your inner being.

The modalities used within the series will include the elements of:
Breath – to open and cleanse the channels of energy
The Drum – the primal heartbeat, calling us back to our centre
Mantra – sacred sound to align vibration with intention
Gentle Movement – to invite flow, release, and embodiment

Each session will weave these practices into a ceremonial meditation that nourishes not only the chakra of focus but brings balance to all the energy centres, cultivating harmony and wholeness.

You will be guided along the journey by two incredible Reiki Masters and teachers Jess Scull & Josie Reid.

We have intentionally curated this series for both those new to meditation & those looking to deepen their practice alongside grounding your energy and releases stored tension within the body & mind.

We have everything you need at the studio, you just bring yourself & enjoy.

WHEN: Tuesday evenings 6pm starting 7th October running for 5 weeks
WHERE: Yoga & Oils Studio, 3 Walton St, ate Awamutu
COST: We have discounted this goodness to make it more accessible and a full body yes for you - $50 for the 5 weeks