Prenatal Yoga — 5 Week Block

Create space to slow down, connect and nurture yourself and your growing baby.

Join us for 5 weeks of gentle prenatal yoga, designed to help you relax the body, calm the mind and connect with your baby through movement, breath and rest.

Classes will be lovingly guided by yoga teacher Libby, who is in her second trimester of pregnancy. Come as you are and enjoy moving, breathing and connecting with others in a similar season of life.

Held in the beautiful, welcoming space of Yoga & Oils, with plenty of supportive props to help you feel comfortable and cared for.

~ Relax your body
~ Soothe your mind
~ Connect with your baby
~ Find community
~ Move, breathe and rest in a supportive space

All the details:
We begin: Tuesdays, 27 October – 24 November, 6:00–7:00pm
Limited to 10 students
Investment: $100 per person

You just need to bring yourself and you will be held in what the body and mind needs for that week. We have everything you need at the studio to support the journey.

A nourishing hour each week to pause, soften, breathe deeply and enjoy some special time for you and your baby.

Libby will be in touch after booking to discuss your individual postnatal journey or medical conditions to best support you.