BEGINS 31st OCTOBER
This is my everything - the embodiment of yoga, on & off the mat, plus energy healing, sound & so much more magic! We will meet each week for 8 weeks, leading into Christmas.
Each week will focus on a different energy system beginning at our roots, and incorporate restorative movement, energy healing, meditation and an embodied action to take home to flow through-out our week until we meet again.... leaving us flowing into Christmas in beautiful balance and with an epic tool-kit for our body, mind, soul wellness.
Together we will discover, experience & embody deep relaxation, energy healing, and the flow of rejuvenation through restorative & yin yoga practices allowing what we experience on the mat to flow into our every day lives.
Embrace the gentle power of restorative and yin yoga while experiencing expansion & serenity within.
Teacher: Renee Page
Cost: $15 casual or concession