A deeply relaxing healing practice focused on stimulating the parasympathetic nervous system with the purpose of calming the body & mind. Join us to relax, stretch, unwind & enjoy the aroma, touch & amazingness of essential oils as you are guided through a series of long held restorative stretches. A lovely class for any level & injury
Teacher: Renee Page
Cost: Koha which is then gifted to a local community group.