Online Yoga Classes

Late Summer (Earth Season)

Di has been on this beautiful journey to share a series of seasonal online yoga classes for you to practice in your own home, we begin with 30 classes to balance your energy this late summer, Earth energy season.

Lunar Slow Flow

Letting Go & Setting Intentions 
Duration: 32 mins

Gentle Hatha

New Moon Gentle Yoga Ritual 
Duration: 32 mins

Kundalini Yoga

Kundalini Yoga For Balance & Breath
Duration: 30 mins

Sensual Yin Yoga

Connect To Your Body Through Movement
Duration: 44 mins

Do-In (Self Massage)

Meridian Exercises For The Stomach & Spleen
Duration: 19 mins

Yin Yoga

Yin Yoga
For Self Love
Duration: 60 mins

Qi Gong

Earth Element
Qi Gong
Duration: 16 mins

Yin Yoga

Living Yin Yoga
Earth Element 
Duration: 60 mins

Kundalini Kriya

Morning Sadhana Yoga For Energy
Duration: 60 mins

Vin to Yin

Yoga For Grounding & Stability
Duration: 46 mins

Pisces Yoga Flow

For Empathy, Imagination & Spiritual Connection
Duration: 20 mins

Yin Yoga

Yin For The Spleen & Stomach Meridians
Duration: 30 mins

Kundalini Lymph Massage

Kundalini Yoga For Dewy Skin
Duration: 13 mins

Restorative Yin Yoga

Restorative Yin Yoga With A Bolster
Duration: 53 mins

Yin Yoga For Self Care

Yoga To Stretch, Restore And Relax
Duration: 50 mins

Full Moon Yoga Flow

Time To Reflect & Find Clarity
Duration: 34 mins

Kundalini Earth

Qi Gong For Better Digestion
Duration: 12 mins

Barre Workout

For Beginners And Seniors!!

Duration: 34 mins

Yin Yoga

For The Stomach & Spleen Meridians
Duration: 44 mins

Gentle Flow

Earth Element Flow For Stability
Duration: 39 mins

Brain |Education Exercises

For The Spleen Meridian
Duration: 10 mins

Yin Yoga

For Self Love
Duration: 71 mins

Kundalini Kriya

Duration: 31 mins

Yin - Meridians

Through The Meridians
Duration: 80 mins

Kundalini Yoga For Stress

Kundalini To Strengthen The Nervous System
Duration: 35 mins

 Qi Gong

Qi Gong To Nourish The Spleen
Duration: 25 mins

Kundalini Yoga For Glowing Skin

Kriya To Cleanse The Lymph

Duration: 30 mins

Gentle Somatic Yoga

Gentle Somatic Yoga With James Knight
Duration: 67 mins

Nidra For Vagus Nerve

Yoga Nidra For Vagus Nerve Stimulation
Duration: 60 mins

Nidra For Nervous System

Yoga Nidra For The Nervous System
Duration: 32 mins


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