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Online Yoga Classes

Summer (Fire Season)

Di has been on this beautiful journey to share a series of seasonal online yoga classes for you to practice in your own home, we begin with 30 classes to balance your energy this summer.

New Moon Gentle Yoga Ritual

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Intensity: Low & Gentle
Duration: 32 mins

Heart Opening Yin

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Intensity: Low & Lovely!
Duration: 57 mins

Heart Opening Yoga - Upper Body

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Intensity: Moderate & Yum!
Duration: 32 mins

Kundalini Yoga

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Intensity: High (in parts)
Woo Woo Factor: Also High!
Duration: 37 mins

Fire Element Qigong

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Intensity: ZERO!!
Duration: 24 mins

Vin to Yin

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Intensity: Reasonably High but so fun!
Duration: 41 mins

Living Yin Yoga

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Intensity: Low aerobic energy, but beautiful yin poses!
Duration: 1 hour

Self-Care & Stress Relief

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Intensity: Lovingly Low
Duration: 30 mins

Yin Yoga for a Happy Heart

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Intensity: Who cares if it makes your heart happy? 💕
Duration: 1 hour 4 mins

Heart Opening Flow

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Intensity: Beautifully  Moderate
Duration: 50 mins

Cleanse your Heart Chakra

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Intensity: Quite High but Nice & Short!
Duration: 30 mins

Yin Yoga for the Heart Chakra

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Intensity: Moderate but good for the body/mind/soul!
Duration: 1 hour

Calm Heart - Qigong for the Fire Phase

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Intensity: Lovingly Soft & Adoringly Gentle
Duration: 50 mins

Yin Yoga for Joy!

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Intensity: Moderate
Duration: 45 mins
This one is Love & Poetry in motion ✨

Vayus Flow

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Intensity: Moderate - High and super fun!
Duration: 45 mins

Kundalini for Energy & Radiance

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Intensity: High but easily adaptable!
Duration: 45 mins

Fiery Litha Yoga

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Intensity: Some strong poses but very well explained. It's movement based but nice!!
Duration: 30 mins

Yin to Calm the Heart

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Intensity: Wobbling around till you find bliss
Duration: 1 hour

Head & Heart Reset

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Intensity: Moderate to High (but short & sweet)
Duration: 24 mins

Tai Chi - Moving Meditation

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Intensity: Low & Slow ❤️
Duration: 21 mins

Heart Opening Yin Yoga

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Intensity: Very Low!
Duration: 1 hour

Kundalini Morning Sadhana

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Intensity: High with delicious softness!
Duration: 1 hour

Yin Yoga for the Heart and Meridians

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Intensity: Beautifully Low
Duration: 39 mins

Kundalini for Heart Connection - Align the Chakras

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Intensity: Moderate (it's Kundalini so it's awesome)
Duration: 30 mins

Heart Opening Flow

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Intensity: Vinyasa Medium
Duration: 32 mins

Yin Yoga for the Fire Element

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Intensity: Nice & Low
Duration: 1 hour 3 mins

Yoga Nidra for the Heart Chakra

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Intensity: ZERO!!
Duration: 37 mins

 

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