New Moon Yin Yoga Flow
October 8, 2018
What is the meaning of a new moon?
As we come into our new moon cycle, we are invited to slow down & set a clear intention for a new beginning. This is a beautiful time to listen to your intuition & allow new ideas to form. Tomorrow evening is the New Moon in Libra, a fabulous time to set goals for how you wa...
Ah this oil! I have so much love for it - Lavender reminds me of my Grandma & emotionally this oil gets me everytime!
Much like a large majority of the other Top 10 oils, DoTERRA's Lavender essential oil has endless uses for general health & wellness, hence why glob...
Wow, seriously the uses for DoTERRA's Peppermint essential oil are pretty endless, so here I will share my favourite uses & then give you a link to the rest! This oil packs a serious punch! 1 drop of peppermint is equivalent to 28 cups of peppermint tea ☕️ so there i...
Ice Ice Baby,....... Ice Ice Baby,....... Stop ✋🏻, collaborate & listen 👂 📻, ok, so it's probably obvious, I'm slightly crazy & totally showing my age, but seriously, I can't pick up my Ice Blue blend without singing a bit of Vanilla Ice! I love sharing th...
Melaleuca (Tea Tree) essential oil spotlight 🌿
May 31, 2017
DoTERRA's tea tree essential oil is so pure & fabulous - With 12 times the power of a phenol, Australian Aborigines have used Tea Tree for centuries, crushing the leaves straight from the tree & inhaling the aroma for colds & illnesses. I however, have a massive ...
DoTERRA's tummy tamer blend, Digestzen is so fabulous for anything digestive related, whether it be indigestion, reflux, morning sickness, a hangover or travel/motion sickness this oil will have you covered! But just to throw a curve ball amongst the mix, it is also AMAZING ...
Oregano Essential Oil Spotlight 🌿 - The 'HOT' oil 🔥
May 30, 2017
When I opened my first starter kit that I bought from DoTERRA, I was looking through all the oils & thought to myself..... why on earth is Oregano in the top 10 used oils?? 💭🤔 I seriously thought I'd never use it... how wrong I was!! This oil is AMAZING!
And beli...
Frankincense, the king of oils, the oil that was once regarded as more precious than gold, the oil with so many healing & emotional benefits that it would take a book, not a post to capture them all. Frank is my daily mood balancer, my go to oil, my when in doubt, get th...
For us as a family... stumbling across this oil has been pretty life changing! BIG statement! I know! But here's why........Both my husband & I are asthmatics, plus Dan, bless him (and he'll love me sharing this once again...😉) is a snorer 😴apparently so am I, but ...
I have another weird & wonderful confession....... yep another one! 🙄 Ever since I was a child I have had a snotty / congested nose, actually throughout my whole corporate career I would say atleast once a day someone on the other end of the phone would say 'oh you po...
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