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Energy Protection Tools

October 18th 2020 So we're diving right in here... no messing around. Protecting your energy is EVERYTHING. Have you seen that picture floating around on socials of a happy cartoon guy coming into a group of people wi Read more

Five reasons why you need meditation in your life and how to start a simple practice now

September 17th 2019 Meditation is an approach to training the mind to quieten, to release the internal chatter. Similar to the way that fitness is an approach to training the body. When you connect to your breath, to y Read more

How to reduce overwhelm and anxiety through breathing techniques

July 24th 2019 Pranayama is the control and regulation of the breath allowing Prana (life) to circulate through the nerves, cells and energetic systems of the body. When the breath holds our awareness, our mind Read more

5 Benefits of Diffuser Bracelets & How to Choose the Right Bracelet for YOU

February 8th 2019 Diffuser bracelets & jewellery are becoming increasingly popular for adults & children for the following reasons: 1. They are a portable & beautiful way to carry the scent of essential oils with you Read more
New Moon Yin Yoga Flow

New Moon Yin Yoga Flow

October 8th 2018 As we come into our new moon cycle, we are invited to slow down & set a clear intention for a new beginning. This is a beautiful time to listen to your intuition & allow new ideas to form. Tomorrow Read more

How do I buy Doterra's essential oils?

May 2nd 2017 This is a question I get asked multiple times a day - how do I actually get started with using doTERRA's essential oils? Or... I am overwhelmed with all the info - can you make it simpler? Well.... Read more
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